Overcoming stress in your life.
8 steps to overcome stress.
1. Know who you are.
-If you do not know who you are, people will tell you who they think you are!
2. Know whom you are trying to please.
-You cannot please everybody!
-If you dun know who you are trying to please. 3 things will happen.
a. criticism
b. compeition
c. conflict
*You hold the key to your life.
3. Know what you are trying to accomplish.
- Have a vision.
- Live by priorities or by pressure.
- Business does not mean productivity.
- Preparations prevents pressure while procastination produce it(pressure).
- Urgency!!
- Be a leader over your life!
-Don't always put things to tomorrow. Tomorrow never comes.
4. Focus on one thing at a time.
- Focus and zoom in than there will be power!
- Enlarge your capcity.
5. Learn to ask for help.
Why people are afraid to dedicate? 2 reasons.
#Perfectionism. [Gotto give others a chance!]
#Insecurity. [Pride!]
6. Develop the habit of personal prayer.
-Prayers should be the only time worries would come.
7. Take time to enjoy life! (Relax!)
-Self Indulgence.
-Rest is a good thing.
8. Give your stress to Christ.
-Always give God your best!
Hope this does help people who are feeling stress! (:
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